Monthly Archives: December 2011

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Kelli’s Favorite Bodyweight Workout – Total Body Toning & Functional Strength Training Exercises

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Find out how many calories this full length workout burns @ http://bit.ly/uex7NC Lose 16-24 lbs in 8

Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout

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Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24

Calorie Blasting Cardio Boot Camp Workout – Fat Loss Workout at Home

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Find out how many calories this burns & get complete routine info here: http://bit.ly/vN0R4m Lose

Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises

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Find out how many calories this burns & get complete routine info here: http://bit.ly/sAIWe8 Lose 16-24 lbs in

Best Calf Workout Routine – Calf Exercises to Tone and Shape

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Find out how many calories this burns & what muscles you're working: http://bit.ly/rXVc4u Lose 16-24 lbs in

Bicep & Tricep Super Set Workout – Resistance Band Exercises

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Find out how many calories this burns, what muscles you're working & more here: http://bit.ly/rz0nG1 Lose 16-24

Bodyweight Workout Routine – Nonstop Total Body Workout

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Find out how many calories this routine burns here: http://bit.ly/rZxxVy Lose 16-24 lbs in 8 weeks with

Fitness Blender Upper Body Stretching Routine

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Learn all about this routine here: http://bit.ly/sYMemf . Lose 16-24 lbs in 8 weeks with our free

Pilates Core Series Workout – Fitness Blender Pilates Abs and Obliques Workout

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Click here http://bit.ly/rRFe0L to find out how many calories this workout burns, & what it's benefits are.

30 Minute At Home Abs & Cardio Workout – Fitness Blender Cardio & Abs Exercises

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Find out how many calories this workout burns here: http://bit.ly/s5FdOH Lose 16-24 lbs in 8 weeks with

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