Monthly Archives: February 2012

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Rotator Cuff Workout – Rotator Cuff Exercises for Injury Prevention

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IMPORTANT: Read about this routine before attempting @ http://bit.ly/yIJCwa Always talk to your doctor before attempting any workout

Abs and Obliques Workout – Exercises for a Smaller Waist

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Upper Body Functional Strength Training – Dumbbell Workout by FitnessBlender.com

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Daniel is using PowerBlock's Adjustable Dumbbells, you can find them here: http://bit.ly/yDWK7V Find out how many calories

Toned & Curvy Body Workout – Dumbbell Exercises to Get Curves when you are Naturally Slender

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Booty Shaper Workout – Glute and Thigh Exercises for a Bigger Butt

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Advanced Lower Abs Workout – Lower Abdominal Exercises to Stengthen & Tone

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ProMera Health Beta-Cret Preworkout Supplement Review – 8/10

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ProMera Health Beta-Cret Preworkout Supplement Review (http://bit.ly/10vZ4ED) - 8/10 A decent preworkout that gave okay endurance,

Advanced Kettlebell Workout – Calorie Blasting Weight Loss Kettlebell Routine

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Find out how many calories this burns @ http://bit.ly/wzN2jv Daniel is using PowerBlock's Adjustable KettleBlockā„¢ 40, you can

Advanced Total Body Plank Workout Routine – Plank Challenge Workout for Abs

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Volleyball Workout – Volleyball Exercises to Get a Body like a Volleyball Player

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