Monthly Archives: September 2012

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5 Minutes to a Bigger, Rounder, Lifted Butt — Glute and Thigh Workout for a Bigger Butt

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Calorie burn info & printable routine @ http://bit.ly/Qf38kD Lose 16-24 lbs in 8 weeks with our 8 Week

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Toned, Lean Arms Workout — Rhomboids, Shoulders, Bicep, Tricep, and Chest Workout

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Calorie burn info & printable routine @ http://bit.ly/RckyBc Lose 16-24 lbs in 8 weeks with our 8 Week

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Bodybuilding.com Platinum Series SCREAM Pre-Workout Supplement Review – 9/10

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Bodybuilding.com Platinum Series SCREAM Pre-Workout Supplement Review (http://bit.ly/1b3mMN1) - 9/10 - Great energy, endurance and strength. Taste

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Can You HIIT like a Girl? 22 Minute Cardio HIIT Workout Challenge

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Here's a challenge for you; Can YOU HIIT like a Girl? Tell us below or on Facebook @

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Intense Abs Workout – No Equipment, No Music, No Fluff Core Workout

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Calorie burn info & printable routine @ http://bit.ly/P82bf2 Lose 16-24 lbs in 8 weeks with our 8 Week

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Bodyweight Upper Body Workout – At Home Upper Body Workout for Lean Muscles with No Equipment

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Calorie burn info & printable routine @ http://bit.ly/RIiQbt Lose 16-24 lbs in 8 weeks with our 8 Week

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Lower Body HIIT for Strong Legs – Fitness Blender HIIT Man Workout

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Calorie burn info & printable routine @ http://bit.ly/REBEbw Lose 16-24 lbs in 8 weeks with our 8 Week

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Adios Love Handles Bye Bye Muffin Top – Quick Cardio, Abs and Obliques Workout

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Find out how many calories this burns @ http://bit.ly/OKUURZ Lose 16-24 lbs in 8 weeks with our 8