Monthly Archives: December 2013

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Upper Body Active Stretch Workout – Arms, Shoulder, Chest, and Back Stretching Exercises

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Cardio Workout At Home – Abs Workout and Bodyweight Cardio to Burn Fat Fast

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Calorie burn & more @ http://bit.ly/1dkn4hA Lose 16-24 lbs in 8 weeks using our free workout videos -

Hey YouTube! Announcing Your 2014 Surprises; New Meal Plans, Fat Loss Programs, Food Journals & More

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Programs are now available: http://bit.ly/1cI3Wwq Fitness Blender on Facebook @ http://on.fb.me/1dGufBo Learn more about each

Total Body Warm Up Cardio – 5 Minute Warm Up Workout

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Calorie burn & more @ http://bit.ly/1j6FMk9 Lose 16-24 lbs in 8 weeks using our free workout videos -

Interval Cardio and Strength Blend to Burn Fat – Total Body Sandbag Workout Video

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8 Minute Abs Workout – Quick Abs and Obliques Workout

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Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1jE081X Lose 16-24 lbs in 8 weeks with

Mom and Baby Workout – AKA The Difficulties of Working Out With a Baby

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Special Mom & Baby Workout Video! Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1dSxIBj Lose

Mass Building Workout for Legs – 35 Minute At Home Lower Body Barbell Workout for Strength

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Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1bcQ5xj We use PowerBlock's adjustable barbells, find them

What Workouts Should You Do When You’re Pregnant? Fitness Blender Pregnancy Workouts

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Should you workout while you're pregnant? Find more information + Fitness Blender workout videos for before, during & after pregnancy

Fat Burning HIIT Pilates Workout – 35 Minute Pilates and HIIT Cardio Blend

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Calorie burn & more @ http://bit.ly/1chfNkn Lose 16-24 lbs in 8 weeks using our free workout videos -