Monthly Archives: May 2014

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Top 5 Fitness Myths – Best Tips for Losing Weight for Good – Staying Fit While Traveling

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Top 5 Fitness Myths - Best Tips for Losing Weight for Good - Staying Fit While Traveling - More info

20 Minute Total Body Active Static Workout – At Home Bodyweight Workout

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20 Minute Total Body Active Static Workout - Find calories burned, how often to do this workout, muscles used, how

100 Rep Lunge Challenge – Thigh Toning, Butt Lifting Lunge Workout with No Equipment

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100 Rep Lunge Workout Challenge to lift the glutes and tone the thighs - Find calories burned, how often to

Tank Top Arms Workout – Best Upper Body Workout for Toned Arms, Shoulders & Upper Back

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Tank Top Arms Workout to tone arms, shoulders, and upper back! Find all info for this routine @

1000 Calorie Workout Video: HIIT, Strength Training, Abs and Obliques Workout to Burn 1000 Calories

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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX 1000 Calorie Workout Video info @

Fun Kickboxing and HIIT Cardio Workout Challenge – Bodyweight HIIT Fat Burner w Warm Up & Cool Down

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Burn fat, gain endurance, and increase your metabolism with this bodyweight workout that combines HIIT and kickboxing. Read more about

Turn Down For What – AKA We Broke Our New Office

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We had a little too much fun in our new office chairs. Hundreds of free workout videos @ www.fitnessblender.com 8 Week

8 Minute Abs Workout – Core Firming at Home Ab Workout Routine

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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @

100 Rep Squat Challenge #2: Most Effective Squat Challenge Workout to Lift & Shape the Butt & Thighs

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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @

Calorie Blast Kettlebell Workout Video – 20 Minute Upper Body Kettlebell Workout Routine

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8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX Learn more about this routine @

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