Monthly Archives: August 2014

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Standing Abs and Obliques Workout Without Crunches: Intermediate to Advanced Standing Abs Exercises

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Calorie burn info & printable routine @ http://bit.ly/1q58wM6 Lose 16-24 lbs in 8 weeks with our 8 Week

Day 5 – HIIT Cardio + Butt & Thigh Workout: 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @ http://bit.ly/XtRUDb All info for today's workout @

Loki & Fitness Blender Do the ALS Ice Bucket Challenge – Freezin’ For a Good Reason

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Never miss an opportunity to give to a good cause or help a fellow human! With love from Kelli, Daniel &

Day 4: Kickboxing & Yoga Workout – 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @ http://bit.ly/XtRUDb All info for today's workout @

Day 3: HIIT Cardio & Abs – Fitness Blender’s 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @ http://bit.ly/XtRUDb All info for today's workout @

Day 2: Fitness Blender’s 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @ http://bit.ly/XtRUDb All info for today's workout @

Day 1: Fitness Blender’s 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

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Info & all 5 days for the workout challenge @ http://bit.ly/XtRUDb All info for today's workout @

Free YouTube 5 Day Workout Challenge Aug 18 – New 8 Week Fat Loss Program Sept 2 + Summer Break

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Find all other 8 Week Programs @ http://bit.ly/1cwmD5I Search over 400 free full length workout videos by muscle